We are all experiencing some really tough times at the moment. It probably isn’t the first time, nor will it be the last. So we thought we would share some things that have and are helping us. And to remember sometimes you just have to take it one day at a time. Self-care – how or what are you doing to taking care of your self? This could be a bubble bath; 30mins of meditation; maybe even reading a chapter from a book. Whatever it is make sure that you have a set time just for you! Exercise – what are you doing to relieve stress? To release endorphins? 20-30mins,…